Try These Recipes Quick Cooking Tips
Egg whites can be kept frozen for up to one year. Add them to a plastic container as you collect them for use in meringues, angelfood cake... 1 cup equals 7-8 egg whites.
 
Joan has been compiling recipes for many years and "Old Reliable" is the fruit of her labour. A "Table of Contents" follows which will no doubt start your stomach grumbling!
Below are Joan's fond family favourites from her cookbook
Meats

Old Fashioned Mince and Onions

Total cooking time: see below
1 LB GROUND LEAN BEEF
2 SLICED ONIONS
2 DICED CARROTS
2 DICED POTATO
SALT, PEPPER, SAVORY
2 TBS. FLOUR DISSOLVED IN COLD WATER
1 CAN BEEF BROTH
  1. Sauté beef in it's own fat or in scant butter and oil in an iron pan seasoned with salt.
  2. Add thinly sliced onions and cook for a few minutes until transparent.
  3. Add rest of vegetables and seasonings along with consommé or broth and allow to simmer, partly covered for about 30 minutes.
  4. Thicken with flour mixed with a little cold water.
  5. Test for seasoning (whatever is needed for the kids to love it!).
  6. Serves lots of little ones or 2 adults.
by Joan
ROYAL LEPAGE HÉRITAGE REAL ESTATE AGENCY
INDEPENDENTLY OWNED AND OPERATED
Français
PHONE: 514-937-8383
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