Blog entries will be posted in the language in which they were written.

Archive for May, 2009


May 13th, 2009

3 Great Recession Busters!

Posted by Joan McGuigan

Summer is coming! Okay, so maybe the economy is lagging, but there's no reason why WE have to be!   

HERE ARE 3 GREAT RECESSION BUSTERS!

1/  REORGANIZE YOUR HOME!

  • It's a fact: when your surroundings are calm and organized, your mind is calm and organized!
  • Get rid of 10 things you don't wear/use/need! – give them to charity
  • Make paper your slave – not your master! Use coloured folders for important papers and a shredder for the rest!
  • Decrease dust-collecting knickknacks and magazines
  • Putting your home in good order makes it easier to list – and sell!

2/ REVITALIZE YOUR MIND!

  • Cleanse your mind of negativity – life will feel more harmonious!
  • Make time for ‘Laughter' – that wonderful cure-all; rent a funny movie
  • Skip the tv news before bedtime – read something uplifting; listen to music
  • Join a Library/Book Club; learn a new craft/language!

3/ ENJOY GETTING HEALTHY!

  • Feel energized and look great – walk/exercise 20-30 minutes/day
  • Enhance your immune system – Omega 3 supplements, nutritious foods, water

‘Kale' — the new superstar! – try our delicious recipe, at McGuiganPepin.com/recipes

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May 5th, 2009

Choeur des enfants de Montréal – Final concert

Posted by Joan McGuigan

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Here is an invitation for the last concert of our season – and the final CEM concert directed by Iwan Edwards.
Hope to see you there!

May 24th 2009, at 4 p.m.

Eglise Moutainside, Westmount

687, av. Roslyn (corner Roslyn and The boulevard)

Voici une invitation pour notre dernier concert de la saison – et le dernier concert du CEM dirigé par Iwan Edwards.
On espère vous y voir!
 

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May 4th, 2009

Support our Canadian Olympic Athletes

Posted by Joan McGuigan

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 We are proud to support our Canadian Olympic Athletes!!

 

Visit the foundation  and  give $20,10. That can make all the difference.

 

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